Italian style homemade meatballs made with 99% lean ground chicken and spices baked and placed on top of whole grain penne pasta with a side of roasted green squash.
Ingredients: All white meat ground chicken, whole wheat pasta, zucchini, tomatoes, tomato paste, bread crumbs, salt, garlic, sugar.
|
Small |
Medium |
Large |
Calories |
368 |
476 |
682 |
Fat |
12 g |
17 g |
23 g |
Saturated Fat |
2.8 g |
4.2 g |
5.6 g |
Cholesterol |
103 mg |
155 mg |
206 mg |
Sodium |
649 mg |
819 mg |
1010 mg |
Protein |
32.1 g |
45.1 g |
62.4 g |
Carbs |
31 g |
33 g |
60 g |